Trail running demands more from a shoe than a typical road run. Uneven surfaces, loose rocks, mud and steep climbs make grip, stability and protection just as important as cushioning and comfort.
According to Tom’s Guide’s latest testing, the Hoka Speedgoat 7 is among the standout choices for trail runners, combining strong traction with cushioning and support for challenging terrain. The publication also recommends models such as the Merrell Morphlite, which offers a more affordable option for runners who want to move between trails and other surfaces.
Other shoes in Tom’s Guide’s selection cater to different running styles, including long-distance trail running, technical terrain and runners who prefer a lighter, faster feel.
The best choice ultimately depends on the type of trails you run. Runners tackling rocky and muddy routes should prioritize aggressive outsole grip and stability, while those covering longer distances may want additional cushioning and comfort.
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